Body Well® Summer Mini

Body Well® empowers you to grow past what you thought was possible. This 4-week mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.

• Small group fitness coaching including 2 High Intensity Interval Workouts per week
• Seasonal recipes + meal planners
  
• Meal tracking + coaching
• Private Slack group to connect
• Weekly Challenges
• Unlimited support from instructor & other moms in class

*This class is for women only, no children. It is recommended that you be at least 3 months postpartum before beginning this program.

Upcoming Sessions:         

• Holiday Mini: Nov 28 - Dec 22, 2022
• Winter Session: Jan 16 - Mar 10, 2023
• Spring Session: Apr 3 - May 26, 2023
• Schools Out Mini: Jun 5 - 30, 2023
• Summer Session: Jul 10 - Sep 1, 2023
• Fall Session: Sep 25 - Nov 17, 2023

Pricing:

• Mini Session Price: $175
• Current FIT4MOM North Metro Denver Members & Run Club+ Participants - $150 ($25 off)

Classes meet 2 times per week and we encourage regular attendance for best results. Spots are limited and filled on a first come, first serve basis.

Cancellation Policy: Purchase of a Body Well session is non-refundable and non-transferable. If you are unable to attend a class, you have free access to FIT4MOM On Demand.

Cancellation policy This course is non-refundable and non-transferable.